Christian Fiedler 30:00 row
7,288m
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 210 |
September 18, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,288m | 2:03.4 | 186 | 939 | 26 | 148 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 113 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 172 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 156 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 106 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 179 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 167 |
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Workout Graph
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