Christian Fiedler 30:00 row
7,307
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
178
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 215 |
September 25, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,307 | 2:03.1 | 187 | 944 | 25 | 178 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 | 170 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 | 174 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 176 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 179 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 181 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 | 191 |
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Workout Graph
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