Christian Fiedler 30:00 row
7,306m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
176
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 212 |
September 29, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 25 | 176 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 165 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 172 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 176 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 177 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 181 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 187 |
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Workout Graph
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