Christian Fiedler v2:00/2:00r...7 row
3,698m
Meters
14:00.0
Time
1:53.5
Pace
258
Calories
174
Heart Rate
| Rest Distance | 2,780m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,478m |
| Overall Time | 28:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 196 |
October 01, 2023 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,698m | 1:53.5 | 239 | 1122 | 28 | 174 | |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 30 | 160 | |
| r: 2:00 | 380m | ||||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 | 169 | |
| r: 2:00 | 392m | ||||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 | 175 | |
| r: 2:00 | 394m | ||||||
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 | 175 | |
| r: 2:00 | 408m | ||||||
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 177 | |
| r: 2:00 | 404m | ||||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 | 180 | |
| r: 2:00 | 407m | ||||||
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 30 | 188 | |
| r: 2:00 | 395m | ||||||
| r2,780m |
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Workout Graph
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