Christian Fiedler 30:00 row
7,375m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
179
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 214 |
October 02, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,375m | 2:02.0 | 193 | 962 | 27 | 179 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 | 170 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 27 | 175 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 | 180 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 27 | 181 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 28 | 190 |
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Stufe 10