Christian Fiedler 30:00 row
7,416
Meters
30:00.0
Time
2:01.3
Pace
478
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 210 |
October 11, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,416 | 2:01.3 | 196 | 956 | 478 | 27 | 173 |
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 26 | 155 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 27 | 162 |
| 6:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 26 | 167 |
| 8:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 27 | 169 |
| 10:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 27 | 172 |
| 12:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 27 | 171 |
| 14:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 28 | 174 |
| 16:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 27 | 175 |
| 18:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 28 | 176 |
| 20:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 28 | 176 |
| 22:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 28 | 179 |
| 24:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 28 | 179 |
| 26:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 28 | 179 |
| 28:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 28 | 180 |
| 30:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 29 | 187 |
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Workout Graph
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