Christian Fiedler v2:00/2:00r...5 row
2,616m
Meters
10:00.0
Time
1:54.6
Pace
181
Calories
175
Heart Rate
| Rest Distance | 1,778m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,394m |
| Overall Time | 20:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 221 |
October 13, 2023 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 29 | 175 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 | 167 | |
| r: 2:00 | 369m | ||||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 | 175 | |
| r: 2:00 | 357m | ||||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 29 | 176 | |
| r: 2:00 | 352m | ||||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 30 | 178 | |
| r: 2:00 | 349m | ||||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 29 | 179 | |
| r: 2:00 | 351m | ||||||
| r1,778m |
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Workout Graph
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