Christian Fiedler 30:00 row
7,316
Meters
30:00.0
Time
2:03.0
Pace
464
Calories
173
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 201 |
October 15, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,316 | 2:03.0 | 188 | 947 | 464 | 27 | 173 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 27 | 151 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 28 | 162 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 27 | 158 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 28 | 171 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 27 | 166 |
| 12:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 28 | 174 |
| 14:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 27 | 172 |
| 16:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 27 | 178 |
| 18:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 26 | 172 |
| 20:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 27 | 181 |
| 22:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 26 | 176 |
| 24:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 27 | 184 |
| 26:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 26 | 175 |
| 28:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 27 | 184 |
| 30:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 28 | 194 |
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