Christian Fiedler 30:00 row
7,480m
Meters
30:00.0
Time
2:00.3
Pace
488
Calories
175
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 212 |
October 18, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,480m | 2:00.3 | 201 | 991 | 26 | 175 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | 161 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 26 | 166 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | 170 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | 172 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 174 |
| 12:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | 173 |
| 14:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | 175 |
| 16:00.0 | 496m | 2:00.9 | 198 | 980 | 27 | 177 |
| 18:00.0 | 497m | 2:00.7 | 199 | 984 | 27 | 177 |
| 20:00.0 | 497m | 2:00.7 | 199 | 984 | 27 | 177 |
| 22:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 178 |
| 24:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | 179 |
| 26:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 180 |
| 28:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | 182 |
| 30:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | 187 |
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Workout Graph
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