Christian Fiedler v2:00/2:00r...7 row
3,664m
Meters
14:00.0
Time
1:54.6
Pace
252
Calories
178
Heart Rate
| Rest Distance | 2,854m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,518m |
| Overall Time | 28:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 207 |
October 20, 2023 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,664m | 1:54.6 | 232 | 1099 | 27 | 178 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | 166 | |
| r: 2:00 | 407m | ||||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 174 | |
| r: 2:00 | 425m | ||||||
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 | 178 | |
| r: 2:00 | 419m | ||||||
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 180 | |
| r: 2:00 | 416m | ||||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 | 183 | |
| r: 2:00 | 388m | ||||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | 182 | |
| r: 2:00 | 382m | ||||||
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | 188 | |
| r: 2:00 | 417m | ||||||
| r2,854m |
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Workout Graph
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