Christian Fiedler v50c/2:00r...5 row
1,807m
Meters
6:09.6
Time
1:42.2
Pace
150
Calories
178
Heart Rate
| Rest Distance | 1,638m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,445m |
| Overall Time | 16:09.6 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 31 |
| Stroke Count | 192 |
| Drag Factor | 206 |
October 27, 2023 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:09.6 | 1,807m | 1:42.2 | 327 | 1426 | 31 | 178 | |
| 2:03.0 | 601m | 1:42.3 | 327 | 1424 | 31 | 172 | |
| r: 2:00 | 321m | ||||||
| 1:44.3 | 498m | 1:44.7 | 305 | 1348 | 30 | 180 | |
| r: 2:00 | 306m | ||||||
| 1:15.1 | 366m | 1:42.5 | 324 | 1415 | 31 | 185 | |
| r: 2:00 | 304m | ||||||
| 0:46.9 | 234m | 1:40.2 | 348 | 1496 | 32 | 180 | |
| r: 2:00 | 324m | ||||||
| 0:20.3 | 108m | 1:33.9 | 422 | 1751 | 35 | 173 | |
| r: 2:00 | 383m | ||||||
| r1,638m |
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Workout Graph
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