Christian Fiedler v2:00/2:00r...7 row
3,783m
Meters
14:00.0
Time
1:51.0
Pace
273
Calories
181
Heart Rate
| Rest Distance | 2,244m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,027m |
| Overall Time | 28:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 407 |
| Drag Factor | 205 |
October 27, 2023 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,783m | 1:51.0 | 256 | 1180 | 29 | 181 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 | 175 | |
| r: 2:00 | 321m | ||||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 30 | 182 | |
| r: 2:00 | 308m | ||||||
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | 181 | |
| r: 2:00 | 304m | ||||||
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | 182 | |
| r: 2:00 | 312m | ||||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | 182 | |
| r: 2:00 | 289m | ||||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | 183 | |
| r: 2:00 | 305m | ||||||
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 29 | 185 | |
| r: 2:00 | 405m | ||||||
| r2,244m |
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Workout Graph
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