Christian Fiedler 30:00 row
7,483
Meters
30:00.0
Time
2:00.2
Pace
493
Calories
180
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 204 |
October 29, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,483 | 2:00.2 | 201 | 992 | 27 | 180 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 | 168 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 | 176 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 27 | 180 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 27 | 182 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 | 185 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 | 194 |
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Workout Graph
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