Christian Fiedler v2:00/2:00r...12 row
6,576m
Meters
24:00.0
Time
1:49.4
Pace
481
Calories
180
Heart Rate
| Rest Distance | 3,774m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,350m |
| Overall Time | 48:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 207 |
November 03, 2023 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,576m | 1:49.4 | 267 | 1217 | 29 | 180 | |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 29 | 163 | |
| r: 2:00 | 345m | ||||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | 173 | |
| r: 2:00 | 343m | ||||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | 177 | |
| r: 2:00 | 342m | ||||||
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 29 | 179 | |
| r: 2:00 | 337m | ||||||
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 30 | 182 | |
| r: 2:00 | 297m | ||||||
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | 182 | |
| r: 2:00 | 309m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 29 | 183 | |
| r: 2:00 | 298m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 30 | 185 | |
| r: 2:00 | 299m | ||||||
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | 185 | |
| r: 2:00 | 278m | ||||||
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 | 186 | |
| r: 2:00 | 284m | ||||||
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 30 | 185 | |
| r: 2:00 | 275m | ||||||
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 30 | 188 | |
| r: 2:00 | 367m | ||||||
| r3,774m |
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Workout Graph
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