Christian Fiedler 30:01 row
7,219m
Meters
30:01.8
Time
2:04.7
Pace
459
Calories
170
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 206 |
November 13, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 7,219m | 2:04.7 | 180 | 919 | 25 | 170 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 25 | 160 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 25 | 166 |
| 30:00.0 | 2,448m | 2:02.5 | 190 | 954 | 26 | 184 |
| 30:01.7 | 6m | 2:21.6 | 123 | 723 | 0 | 184 |
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