Christian Fiedler 7600m row
7,600m
Meters
30:00.5
Time
1:58.4
Pace
510
Calories
184
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 211 |
November 15, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 7,600m | 1:58.4 | 211 | 1024 | 25 | 184 |
| 6:19.5 | 1,600m | 1:58.5 | 210 | 1022 | 25 | 173 |
| 6:21.1 | 3,200m | 1:59.0 | 207 | 1013 | 25 | 179 |
| 6:20.4 | 4,800m | 1:58.8 | 208 | 1017 | 25 | 185 |
| 6:20.8 | 6,400m | 1:59.0 | 208 | 1014 | 26 | 187 |
| 4:38.8 | 7,600m | 1:56.1 | 223 | 1068 | 27 | 196 |
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Workout Graph
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