Christian Fiedler v2:00/2:00r...13 row
7,287m
Meters
26:00.0
Time
1:47.0
Pace
549
Calories
180
Heart Rate
| Rest Distance | 5,241m |
|---|---|
| Rest Time | 34:00.0 |
| Overall Distance | 12,528m |
| Overall Time | 1:00:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 28 |
| Stroke Count | 743 |
| Drag Factor | 219 |
February 02, 2024 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 7,287m | 1:47.0 | 285 | 1282 | 28 | 180 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 30 | 167 | |
| r: 2:00 | 297m | ||||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 29 | 176 | |
| r: 2:00 | 286m | ||||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 29 | 179 | |
| r: 2:00 | 284m | ||||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 29 | 181 | |
| r: 2:00 | 281m | ||||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 28 | 181 | |
| r: 2:00 | 276m | ||||||
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 28 | 182 | |
| r: 2:00 | 273m | ||||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 29 | 183 | |
| r: 2:00 | 263m | ||||||
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 28 | 182 | |
| r: 2:00 | 251m | ||||||
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 29 | 184 | |
| r: 2:00 | 274m | ||||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 29 | 184 | |
| r: 2:00 | 257m | ||||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 29 | 184 | |
| r: 2:00 | 253m | ||||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 29 | 184 | |
| r: 6:00 | 943m | ||||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 29 | 181 | |
| r: 6:00 | 1,303m | ||||||
| r5,241m |
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Workout Graph
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