Christian Fiedler v2:30/2:00r...15 row
7,933m
Meters
28:30.0
Time
1:47.7
Pace
594
Calories
180
Heart Rate
| Rest Distance | 5,778m |
|---|---|
| Rest Time | 37:00.0 |
| Overall Distance | 13,711m |
| Overall Time | 1:05:30.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 29 |
| Stroke Count | 824 |
| Drag Factor | 209 |
February 09, 2024 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:30.0 | 7,933m | 1:47.7 | 280 | 1262 | 29 | 180 | |
| 2:30.0 | 697m | 1:47.6 | 281 | 1266 | 29 | 164 | |
| r: 2:00 | 307m | ||||||
| 2:30.0 | 688m | 1:49.0 | 270 | 1229 | 28 | 174 | |
| r: 2:00 | 310m | ||||||
| 2:30.0 | 688m | 1:49.0 | 270 | 1229 | 28 | 180 | |
| r: 2:00 | 319m | ||||||
| 2:30.0 | 687m | 1:49.1 | 269 | 1225 | 28 | 182 | |
| r: 2:00 | 319m | ||||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 | 182 | |
| r: 2:00 | 306m | ||||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 30 | 183 | |
| r: 2:00 | 290m | ||||||
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 30 | 183 | |
| r: 2:00 | 288m | ||||||
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | 183 | |
| r: 2:00 | 267m | ||||||
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | 182 | |
| r: 2:00 | 264m | ||||||
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | 183 | |
| r: 2:00 | 265m | ||||||
| 1:30.0 | 429m | 1:44.8 | 303 | 1343 | 30 | 183 | |
| r: 2:00 | 250m | ||||||
| 1:30.0 | 427m | 1:45.3 | 299 | 1329 | 29 | 182 | |
| r: 2:00 | 260m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | 183 | |
| r: 1:00 | 118m | ||||||
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 34 | 182 | |
| r: 6:00 | 962m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 29 | 179 | |
| r: 6:00 | 1,253m | ||||||
| r5,778m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.