Christian Fiedler v0:20/2:00r...15 row
7,458m
Meters
26:20.0
Time
1:45.9
Pace
570
Calories
179
Heart Rate
| Rest Distance | 6,118m |
|---|---|
| Rest Time | 38:00.0 |
| Overall Distance | 13,576m |
| Overall Time | 1:04:20.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 30 |
| Stroke Count | 785 |
| Drag Factor | 216 |
February 16, 2024 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:20.0 | 7,458m | 1:45.9 | 294 | 1313 | 30 | 179 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | 146 | |
| r: 2:00 | 360m | ||||||
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 29 | 169 | |
| r: 2:00 | 310m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 30 | 177 | |
| r: 2:00 | 287m | ||||||
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 31 | 182 | |
| r: 2:00 | 292m | ||||||
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 30 | 183 | |
| r: 2:00 | 293m | ||||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 30 | 183 | |
| r: 2:00 | 282m | ||||||
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 30 | 185 | |
| r: 2:00 | 272m | ||||||
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 30 | 185 | |
| r: 2:00 | 277m | ||||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 30 | 185 | |
| r: 2:00 | 266m | ||||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 29 | 185 | |
| r: 2:00 | 258m | ||||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 30 | 185 | |
| r: 2:00 | 270m | ||||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 30 | 186 | |
| r: 2:00 | 253m | ||||||
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 30 | 186 | |
| r: 2:00 | 260m | ||||||
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 32 | 181 | |
| r: 6:00 | 1,083m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 | 179 | |
| r: 6:00 | 1,355m | ||||||
| r6,118m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.