Christian Fiedler 9000m row
9,000m
Meters
35:34.6
Time
1:58.5
Pace
603
Calories
180
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 928 |
| Drag Factor | 215 |
March 04, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.6 | 9,000m | 1:58.5 | 210 | 1022 | 26 | 180 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 26 | 164 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 26 | 173 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 26 | 177 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 26 | 180 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 26 | 182 |
| 3:58.3 | 6,000m | 1:59.1 | 207 | 1012 | 26 | 184 |
| 3:58.1 | 7,000m | 1:59.0 | 207 | 1013 | 26 | 185 |
| 3:58.4 | 8,000m | 1:59.2 | 207 | 1011 | 26 | 188 |
| 3:51.4 | 9,000m | 1:55.7 | 226 | 1077 | 27 | 195 |
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Workout Graph
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