Christian Fiedler v2:00/2:00r...13 row
6,841m
Meters
24:30.0
Time
1:47.4
Pace
515
Calories
179
Heart Rate
| Rest Distance | 5,709m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 12,550m |
| Overall Time | 1:00:30.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 217 |
March 06, 2024 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:30.0 | 6,841m | 1:47.4 | 282 | 1271 | 29 | 179 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 29 | 162 | |
| r: 2:00 | 283m | ||||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 | 170 | |
| r: 2:00 | 273m | ||||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 29 | 176 | |
| r: 2:00 | 269m | ||||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 29 | 179 | |
| r: 2:00 | 279m | ||||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 29 | 180 | |
| r: 2:00 | 270m | ||||||
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 28 | 181 | |
| r: 2:00 | 263m | ||||||
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 29 | 183 | |
| r: 2:00 | 252m | ||||||
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 28 | 183 | |
| r: 2:00 | 257m | ||||||
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 28 | 184 | |
| r: 2:00 | 246m | ||||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 29 | 184 | |
| r: 2:00 | 242m | ||||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 29 | 186 | |
| r: 2:00 | 243m | ||||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 29 | 188 | |
| r: 8:00 | 1,545m | ||||||
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 34 | 183 | |
| r: 6:00 | 1,287m | ||||||
| r5,709m |
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Workout Graph
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