Christian Fiedler 9000m row
9,000m
Meters
35:27.1
Time
1:58.1
Pace
606
Calories
180
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 942 |
| Drag Factor | 210 |
March 11, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.1 | 9,000m | 1:58.1 | 212 | 1029 | 26 | 180 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 27 | 163 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 27 | 173 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 27 | 176 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 26 | 180 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 27 | 182 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 27 | 183 |
| 3:57.5 | 7,000m | 1:58.7 | 209 | 1019 | 26 | 186 |
| 3:56.8 | 8,000m | 1:58.4 | 211 | 1025 | 27 | 189 |
| 3:48.9 | 9,000m | 1:54.4 | 233 | 1103 | 27 | 196 |
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Workout Graph
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