Christian Fiedler 23:00 row
4,808m
Meters
23:00.3
Time
2:23.5
Pace
277
Calories
161
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 206 |
March 27, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.3 | 4,808m | 2:23.5 | 118 | 707 | 23 | 161 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 155 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 162 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 176 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 177 |
| 23:00.2 | 472m | 3:10.8 | 50 | 473 | 21 | 136 |
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Workout Graph
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