Christian Fiedler 1:10:01 row
16,393m
Meters
1:10:01.1
Time
2:08.1
Pace
1016
Calories
174
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 25 |
Stroke Count | 1762 |
Drag Factor | 211 |
March 29, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:01.1 | 16,393m | 2:08.1 | 166 | 872 | 25 | 174 |
15:00.0 | 3,563m | 2:06.2 | 174 | 897 | 25 | 160 |
30:00.0 | 3,548m | 2:06.8 | 172 | 890 | 25 | 172 |
45:00.0 | 3,502m | 2:08.4 | 165 | 867 | 25 | 172 |
1:00:00.0 | 3,429m | 2:11.2 | 155 | 832 | 25 | 173 |
1:10:01.1 | 2,352m | 2:07.7 | 168 | 877 | 26 | 193 |
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Pulsbezogenes Training im 156-175 Bereich.