Christian Fiedler 9000m row
9,000m
Meters
35:32.4
Time
1:58.4
Pace
603
Calories
178
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 924 |
| Drag Factor | 209 |
April 01, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.4 | 9,000m | 1:58.4 | 211 | 1024 | 26 | 178 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 27 | 165 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 173 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 26 | 176 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 26 | 179 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 | 179 |
| 3:58.9 | 6,000m | 1:59.4 | 205 | 1006 | 26 | 179 |
| 3:58.2 | 7,000m | 1:59.1 | 207 | 1013 | 26 | 181 |
| 3:56.9 | 8,000m | 1:58.4 | 211 | 1024 | 26 | 184 |
| 3:48.9 | 9,000m | 1:54.4 | 233 | 1103 | 27 | 190 |
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Workout Graph
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