Christian Fiedler 30000m row
30,000m
Meters
2:08:24.1
Time
2:08.4
Pace
1857
Calories
168
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 3223 |
| Drag Factor | 216 |
April 05, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08:24.1 | 30,000m | 2:08.4 | 165 | 869 | 25 | 168 |
| 21:19.3 | 5,000m | 2:07.9 | 167 | 875 | 25 | 156 |
| 21:24.6 | 10,000m | 2:08.4 | 165 | 868 | 25 | 161 |
| 21:26.7 | 15,000m | 2:08.6 | 164 | 865 | 25 | 164 |
| 21:28.2 | 20,000m | 2:08.8 | 164 | 863 | 25 | 167 |
| 21:33.1 | 25,000m | 2:09.3 | 162 | 857 | 25 | 173 |
| 21:12.3 | 30,000m | 2:07.2 | 170 | 884 | 26 | 188 |
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Workout Graph
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