Christian Fiedler v5:00/2:00r...12 row
7,481m
Meters
27:00.0
Time
1:48.2
Pace
563
Calories
171
Heart Rate
| Rest Distance | 5,848m |
|---|---|
| Rest Time | 37:00.0 |
| Overall Distance | 13,329m |
| Overall Time | 1:04:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 763 |
| Drag Factor | 217 |
May 08, 2024 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 7,481m | 1:48.2 | 276 | 1248 | 29 | 171 | |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 | 171 | |
| r: 2:00 | 285m | ||||||
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 29 | 179 | |
| r: 2:00 | 264m | ||||||
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 27 | 176 | |
| r: 2:00 | 257m | ||||||
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 29 | 181 | |
| r: 2:00 | 244m | ||||||
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 | 179 | |
| r: 2:00 | 240m | ||||||
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 29 | 182 | |
| r: 3:00 | 373m | ||||||
| 1:30.0 | 444m | 1:41.3 | 336 | 1457 | 29 | 182 | |
| r: 2:00 | 229m | ||||||
| 1:30.0 | 443m | 1:41.5 | 334 | 1449 | 29 | 183 | |
| r: 2:00 | 229m | ||||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 31 | 171 | |
| r: 2:00 | 234m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 | 180 | |
| r: 2:00 | 243m | ||||||
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 34 | 117 | |
| r: 8:00 | 1,482m | ||||||
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 36 | 151 | |
| r: 8:00 | 1,768m | ||||||
| r5,848m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.