Christian Fiedler v20000m/5:00r...2 row
40,000m
Meters
2:51:45.0
Time
2:08.8
Pace
2471
Calories
178
Heart Rate
| Rest Distance | 597m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 40,597m |
| Overall Time | 3:01:45.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 4352 |
| Drag Factor | 216 |
May 10, 2024 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:51:45.0 | 40,000m | 2:08.8 | 164 | 863 | 25 | 178 | |
| 1:25:48.0 | 20,000m | 2:08.7 | 164 | 865 | 25 | 164 | |
| r: 5:00 | 22m | ||||||
| 1:25:56.9 | 20,000m | 2:08.9 | 163 | 862 | 25 | 192 | |
| r: 5:00 | 575m | ||||||
| r597m |
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Workout Graph
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