Christian Fiedler v5:00/2:00r...12 row
7,562m
Meters
27:00.0
Time
1:47.1
Pace
578
Calories
158
Heart Rate
| Rest Distance | 5,580m |
|---|---|
| Rest Time | 37:00.0 |
| Overall Distance | 13,142m |
| Overall Time | 1:04:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 30 |
| Stroke Count | 780 |
| Drag Factor | 214 |
May 22, 2024 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 7,562m | 1:47.1 | 285 | 1280 | 30 | 158 | |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 27 | 169 | |
| r: 2:00 | 204m | ||||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 30 | 178 | |
| r: 2:00 | 253m | ||||||
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 27 | 180 | |
| r: 2:00 | 256m | ||||||
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 30 | 185 | |
| r: 2:00 | 235m | ||||||
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 28 | 184 | |
| r: 2:00 | 245m | ||||||
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 30 | 187 | |
| r: 3:00 | 364m | ||||||
| 1:30.0 | 449m | 1:40.2 | 348 | 1496 | 31 | 186 | |
| r: 2:00 | 236m | ||||||
| 1:30.0 | 442m | 1:41.8 | 332 | 1441 | 31 | 187 | |
| r: 2:00 | 232m | ||||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 31 | 53 | |
| r: 2:00 | 227m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 | 60 | |
| r: 2:00 | 245m | ||||||
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 34 | 161 | |
| r: 8:00 | 1,251m | ||||||
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 36 | 173 | |
| r: 8:00 | 1,832m | ||||||
| r5,580m |
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Workout Graph
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