Christian Fiedler 30:00 row
7,662m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
181
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 209 |
June 29, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,662m | 1:57.4 | 216 | 1043 | 26 | 181 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 27 | 170 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 | 178 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 27 | 180 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 | 185 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 27 | 196 |
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Workout Graph
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