Christian Fiedler 30:00 row
7,625
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
183
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 213 |
July 07, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,625 | 1:58.0 | 213 | 1032 | 26 | 183 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 27 | 171 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 27 | 179 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 27 | 183 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 26 | 187 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 27 | 196 |
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Workout Graph
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