Christian Fiedler 30:00 row
7,650m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
182
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 211 |
July 13, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,650m | 1:57.6 | 215 | 1039 | 26 | 182 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 | 172 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 | 179 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 | 183 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 | 186 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 27 | 194 |
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Workout Graph
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