Christian Fiedler v2:00/2:00r...13 row
6,886m
Meters
24:30.0
Time
1:46.7
Pace
522
Calories
177
Heart Rate
| Rest Distance | 5,756m |
|---|---|
| Rest Time | 37:00.0 |
| Overall Distance | 12,642m |
| Overall Time | 1:01:30.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 212 |
July 23, 2024 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:30.0 | 6,886m | 1:46.7 | 288 | 1290 | 29 | 177 | |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 29 | 162 | |
| r: 2:00 | 292m | ||||||
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 29 | 170 | |
| r: 2:00 | 280m | ||||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 29 | 176 | |
| r: 2:00 | 259m | ||||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 29 | 177 | |
| r: 2:00 | 254m | ||||||
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 29 | 178 | |
| r: 2:00 | 255m | ||||||
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 29 | 178 | |
| r: 2:00 | 256m | ||||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 29 | 180 | |
| r: 2:00 | 252m | ||||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 29 | 181 | |
| r: 2:00 | 247m | ||||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 29 | 181 | |
| r: 2:00 | 249m | ||||||
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 29 | 182 | |
| r: 2:00 | 237m | ||||||
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 29 | 182 | |
| r: 2:00 | 255m | ||||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 29 | 185 | |
| r: 6:00 | 990m | ||||||
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 34 | 174 | |
| r: 9:00 | 1,930m | ||||||
| r5,756m |
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Workout Graph
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