Christian Fiedler v2:00/2:00r...13 row
6,998m
Meters
24:30.0
Time
1:45.0
Pace
542
Calories
184
Heart Rate
| Rest Distance | 5,242m |
|---|---|
| Rest Time | 37:00.0 |
| Overall Distance | 12,240m |
| Overall Time | 1:01:30.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 29 |
| Stroke Count | 715 |
| Drag Factor | 214 |
August 06, 2024 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:30.0 | 6,998m | 1:45.0 | 302 | 1339 | 29 | 184 | |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 30 | 168 | |
| r: 2:00 | 269m | ||||||
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 30 | 177 | |
| r: 2:00 | 242m | ||||||
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 30 | 182 | |
| r: 2:00 | 245m | ||||||
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 30 | 185 | |
| r: 2:00 | 251m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 29 | 185 | |
| r: 2:00 | 233m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 29 | 186 | |
| r: 2:00 | 239m | ||||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 29 | 187 | |
| r: 2:00 | 236m | ||||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 29 | 188 | |
| r: 2:00 | 232m | ||||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 30 | 189 | |
| r: 2:00 | 213m | ||||||
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 29 | 188 | |
| r: 2:00 | 211m | ||||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 29 | 189 | |
| r: 2:00 | 213m | ||||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 29 | 190 | |
| r: 6:00 | 758m | ||||||
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 34 | 180 | |
| r: 9:00 | 1,900m | ||||||
| r5,242m |
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Workout Graph
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