Christian Fiedler 30:00 row
7,621m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
173
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 216 |
August 22, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,621m | 1:58.0 | 213 | 1031 | 26 | 173 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 163 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 169 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 172 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 174 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 176 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 | 187 |
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Workout Graph
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