Christian Fiedler 30:00 row
7,674m
Meters
30:00.0
Time
1:57.2
Pace
516
Calories
174
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 219 |
August 28, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,674m | 1:57.2 | 217 | 1046 | 28 | 174 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | 151 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 | 162 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 | 167 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 | 170 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 | 173 |
| 12:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 | 174 |
| 14:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 175 |
| 16:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 177 |
| 18:00.0 | 510m | 1:57.6 | 215 | 1039 | 29 | 177 |
| 20:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | 178 |
| 22:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 178 |
| 24:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 181 |
| 26:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 182 |
| 28:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 | 183 |
| 30:00.0 | 540m | 1:51.1 | 255 | 1178 | 28 | 190 |
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