Christian Fiedler 30:00 row
7,699m
Meters
30:00.0
Time
1:56.8
Pace
517
Calories
180
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 215 |
September 04, 2024 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,699m | 1:56.8 | 219 | 1054 | 27 | 180 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 158 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 | 165 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 172 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | 177 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 179 |
| 12:00.0 | 512m | 1:57.1 | 217 | 1048 | 29 | 181 |
| 14:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | 183 |
| 16:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 183 |
| 18:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | 183 |
| 20:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 184 |
| 22:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | 186 |
| 24:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | 187 |
| 26:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | 187 |
| 28:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | 190 |
| 30:00.0 | 543m | 1:50.4 | 259 | 1192 | 28 | 195 |
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