Christian Fiedler 30:00 row

7,685m

Meters

30:00.0

Time

1:57.1

Pace

516

Calories

179

Heart Rate

Average Watts218
Calories Per Hour1049
Stroke Rate27
Stroke Count832
Drag Factor210

September 09, 2024 05:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,685m 1:57.1 218 1049 27 179
2:00.0 511m 1:57.4 216 1044 28 154
4:00.0 509m 1:57.8 214 1035 29 164
6:00.0 510m 1:57.6 215 1039 28 170
8:00.0 510m 1:57.6 215 1039 28 173
10:00.0 510m 1:57.6 215 1039 28 176
12:00.0 514m 1:56.7 220 1057 28 178
14:00.0 509m 1:57.8 214 1035 28 179
16:00.0 509m 1:57.8 214 1035 28 182
18:00.0 509m 1:57.8 214 1035 28 182
20:00.0 510m 1:57.6 215 1039 27 183
22:00.0 511m 1:57.4 216 1044 28 185
24:00.0 511m 1:57.4 216 1044 26 187
26:00.0 512m 1:57.1 217 1048 27 189
28:00.0 513m 1:56.9 219 1052 26 191
30:00.0 536m 1:51.9 250 1158 29 196

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Workout Graph

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