Christian Fiedler v1:00/2:00r...5 row
3,592m
Meters
13:00.0
Time
1:48.5
Pace
268
Calories
142
Heart Rate
| Rest Distance | 1,383m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,975m |
| Overall Time | 23:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 29 |
| Stroke Count | 373 |
| Drag Factor | 217 |
September 18, 2024 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,592m | 1:48.5 | 273 | 1241 | 29 | 142 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 32 | 121 | |
| r: 2:00 | 288m | ||||||
| 3:00.0 | 827m | 1:48.8 | 272 | 1234 | 29 | 174 | |
| r: 2:00 | 277m | ||||||
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 | 171 | |
| r: 2:00 | 274m | ||||||
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 28 | 89 | |
| r: 2:00 | 260m | ||||||
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | 158 | |
| r: 2:00 | 284m | ||||||
| r1,383m |
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Workout Graph
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