Christian Fiedler 15:05 row
3,516m
Meters
15:05.7
Time
2:08.7
Pace
216
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 215 |
September 19, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,516m | 2:08.7 | 164 | 863 | 24 | 161 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 158 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 161 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 163 |
| 15:05.7 | 19m | 2:30.0 | 104 | 656 | 21 | 163 |
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Workout Graph
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