Christian Fiedler v1:00/1:00r...10 row
2,955m
Meters
10:00.0
Time
1:41.5
Pace
237
Calories
171
Heart Rate
| Rest Distance | 1,207m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,162m |
| Overall Time | 20:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 211 |
September 26, 2024 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,955m | 1:41.5 | 334 | 1451 | 30 | 171 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 | 150 | |
| r: 1:00 | 123m | ||||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | 161 | |
| r: 1:00 | 118m | ||||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | 166 | |
| r: 1:00 | 114m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 169 | |
| r: 1:00 | 117m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | 174 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | 175 | |
| r: 1:00 | 120m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 | 177 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | 179 | |
| r: 1:00 | 117m | ||||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 181 | |
| r: 1:00 | 125m | ||||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 32 | 186 | |
| r: 1:00 | 131m | ||||||
| r1,207m |
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Workout Graph
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