Christian Fiedler v2:00/1:00r...6 row
3,329m
Meters
12:00.0
Time
1:48.1
Pace
248
Calories
177
Heart Rate
| Rest Distance | 680m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,009m |
| Overall Time | 18:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 214 |
October 02, 2024 04:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,329m | 1:48.1 | 277 | 1252 | 29 | 177 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 30 | 163 | |
| r: 1:00 | 113m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 29 | 171 | |
| r: 1:00 | 108m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 30 | 178 | |
| r: 1:00 | 110m | ||||||
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 30 | 181 | |
| r: 1:00 | 115m | ||||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 30 | 185 | |
| r: 1:00 | 113m | ||||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 30 | 188 | |
| r: 1:00 | 121m | ||||||
| r680m |
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Workout Graph
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