Christian Fiedler v200m/4:00r...3 row
600m
Meters
1:44.1
Time
1:26.7
Pace
61
Calories
60
Heart Rate
| Rest Distance | 789m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,389m |
| Overall Time | 13:44.1 |
| Average Watts | 536 |
|---|---|
| Calories Per Hour | 2145 |
| Stroke Rate | 43 |
| Stroke Count | 75 |
| Drag Factor | 216 |
October 02, 2024 05:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:44.1 | 600m | 1:26.7 | 536 | 2145 | 43 | 60 | |
| 0:34.3 | 200m | 1:25.7 | 555 | 2210 | 45 | 65 | |
| r: 4:00 | 251m | ||||||
| 0:34.0 | 200m | 1:25.0 | 570 | 2261 | 46 | 52 | |
| r: 4:00 | 104m | ||||||
| 0:35.8 | 200m | 1:29.5 | 488 | 1980 | 39 | 63 | |
| r: 4:00 | 434m | ||||||
| r789m |
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Workout Graph
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