Christian Fiedler 15000m row
15,000m
Meters
1:01:39.8
Time
2:03.3
Pace
963
Calories
173
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 1636 |
| Drag Factor | 213 |
October 05, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.8 | 15,000m | 2:03.3 | 187 | 942 | 26 | 173 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 28 | 157 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 28 | 168 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 27 | 169 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 27 | 170 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 27 | 171 |
| 4:05.1 | 6,000m | 2:02.5 | 190 | 954 | 27 | 174 |
| 4:05.6 | 7,000m | 2:02.8 | 189 | 950 | 26 | 175 |
| 4:05.6 | 8,000m | 2:02.8 | 189 | 950 | 26 | 178 |
| 4:06.3 | 9,000m | 2:03.1 | 187 | 944 | 26 | 178 |
| 4:06.4 | 10,000m | 2:03.2 | 187 | 944 | 26 | 179 |
| 4:06.4 | 11,000m | 2:03.2 | 187 | 944 | 26 | 181 |
| 4:34.5 | 12,000m | 2:17.2 | 135 | 765 | 25 | 158 |
| 4:19.2 | 13,000m | 2:09.6 | 161 | 853 | 25 | 170 |
| 4:10.5 | 14,000m | 2:05.2 | 178 | 913 | 26 | 177 |
| 3:51.8 | 15,000m | 1:55.9 | 225 | 1073 | 28 | 192 |
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Workout Graph
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