Christian Fiedler v170m/4:00r...2 row
340m
Meters
0:57.4
Time
1:24.4
Pace
36
Calories
171
Heart Rate
| Rest Distance | 1,116m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,456m |
| Overall Time | 8:57.4 |
| Average Watts | 582 |
|---|---|
| Calories Per Hour | 2302 |
| Stroke Rate | 49 |
| Stroke Count | 47 |
| Drag Factor | 218 |
October 08, 2024 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:57.4 | 340m | 1:24.4 | 582 | 2302 | 49 | 171 | |
| 0:29.0 | 170m | 1:25.2 | 564 | 2241 | 52 | 164 | |
| r: 4:00 | 483m | ||||||
| 0:28.4 | 170m | 1:23.5 | 601 | 2366 | 46 | 178 | |
| r: 4:00 | 633m | ||||||
| r1,116m |
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Workout Graph
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