Christian Fiedler 15:04 row
3,605
Meters
15:04.5
Time
2:05.4
Pace
227
Calories
168
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 216 |
October 13, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.5 | 3,605 | 2:05.4 | 177 | 910 | 227 | 22 | 168 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 24 | 164 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 | 167 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 | 170 |
| 15:04.5 | 17 | 2:12.3 | 151 | 819 | 1 | 13 | 171 |
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Workout Graph
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