Christian Fiedler 30:00 row
7,662m
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
183
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 215 |
November 10, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,662m | 1:57.4 | 216 | 1043 | 26 | 183 |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 27 | 175 |
| 20:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 26 | 181 |
| 30:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 26 | 194 |
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