Christian Fiedler 30:00 row
7,299m
Meters
30:00.0
Time
2:03.3
Pace
466
Calories
173
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 212 |
December 23, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,299m | 2:03.3 | 187 | 942 | 26 | 173 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 157 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 167 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 | 175 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 | 177 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 27 | 173 |
| 12:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 172 |
| 14:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 172 |
| 16:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 174 |
| 18:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | 175 |
| 20:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 170 |
| 22:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | 172 |
| 24:00.0 | 477m | 2:05.7 | 176 | 905 | 26 | 174 |
| 26:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | 177 |
| 28:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 178 |
| 30:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | 182 |
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