Christian Fiedler v4:00/r...6 row
8,273m
Meters
36:00.0
Time
2:10.5
Pace
513
Calories
169
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,273m |
| Overall Time | 36:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 220 |
December 26, 2024 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,273m | 2:10.5 | 157 | 841 | 26 | 169 |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 28 | 173 |
| 8:00.0 | 1,665m | 2:24.1 | 117 | 702 | 24 | 149 |
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 28 | 183 |
| 8:00.0 | 1,708m | 2:20.5 | 126 | 734 | 24 | 157 |
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 28 | 187 |
| 8:00.0 | 1,760m | 2:16.3 | 138 | 775 | 25 | 166 |
| r0m |
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Workout Graph
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