Christian Fiedler v6:00/r...8 row
13,143m
Meters
56:00.0
Time
2:07.8
Pace
827
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,143m |
| Overall Time | 56:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1409 |
| Drag Factor | 208 |
December 29, 2024 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 13,143m | 2:07.8 | 168 | 876 | 25 | 166 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 27 | 173 |
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 24 | 148 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 27 | 179 |
| 8:00.0 | 1,721m | 2:19.4 | 129 | 744 | 24 | 150 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 27 | 181 |
| 8:00.0 | 1,721m | 2:19.4 | 129 | 744 | 23 | 155 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 27 | 184 |
| 8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 25 | 165 |
| r0m |
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Workout Graph
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